Research shows that life review and reminiscence are very important and enriching to individuals, families and communities. We have the means of easily preserving these memories for generations to come. This topic looks at the positive reasons for relating your memories and gives ideas and tips for recording them.

Find out how memory works and the factors affecting it. Learn techniques to improve and maintain your memory.

Learn about normal vision changes, age-related eye conditions, treatment choices and ways to maintain the best possible vision.

Offers insights into the relationship of laughter and feeling better, appropriate vs. inappropriate humor and how to find your funny bone. A senior audience favorite!

Do you know the difference between a Cold and the Flu? Do you know how to prevent or treat both? Stock up on your cold and flu prevention and treatment knowledge.

Learn how to assess the safety and effectiveness of herbal products. Reviews risks, cost, questions to ask and where to get more information.

Green’ living is more than just recycling. It means eating healthier, being active and getting involved in our community. Find out what small steps you can take to positively impact the earth and your health.

Emergencies by definition are unforeseen events that require immediate action. This program provides information on basic supply kits, developing a communications plan, and general principles of preparedness.

Reviews risk factors, symptoms and treatment options. Identifies the steps for prevention.

Reviews the potential causes of dementia and practical tips for communication.

Identifies the common causes and effects of strokes. Discusses resources for diagnosis, treatment and rehabilitation.

Driving is cognitively and physically demanding. Reviews sensory losses and suggestions to maximize your driving skill. make good choices instead of taking chances!

Hit the road to managing arthritis. Learn about types, symptoms and treatment. Offers suggestions on meeting the challenges of chronic pain.

Many major health threats can be prevented or treated if warning signs are caught early. Reviews risk factors and prevention strategies for heart disease, stroke and certain cancers.

Offers insight into causes, symptoms and treatment of this serious but treatable illness, which often leads to other life complications.

Offers clues for the causes of sleeplessness,resources to manage sleep disorders and suggestions for a good night’s sleep!

Do you know the steps to take charge of your financial future? Today, more women than ever are responsible for their financial well-being, and the well-being of their families. But women often face unique financial challenges. That’s why it’s so important that no matter what life stage they’re in, women know how to save, invest, and plan for their future.In this seminar on Women and Money, you will learn: Reasons why women’s economic clout is growingThe unique financial challenges women face, such as longer life expectancy and more career breaks for care giving, and how they impact long-term financial securitySix steps women can take to help them achieve financial security, including taking control of their money, becoming more knowledgeable investors, advocating for themselves in the workplace, planning for retirement, protecting their income and assets, and creating an estate plan

Will your retirement savings outlive you? With each year, more baby boomers turn age 65 and face a retirement that may last 30 years or longer. But many of these new retirees will have to provide their own retirement income as fewer retirees have a traditional pension plan they can depend on as a source of income.In this seminar on Variable Annuities, you will learn: What a variable annuity is and how it can provide you with supplemental lifetime income beyond traditional retirement sources such as IRAs and 401(k)s The key features of immediate and deferred annuities Putting money into a variable annuity The different types of annuity payout options and factors affecting payouts

Do you have a loved one with special needs? Planning for the personal needs and financial security of a loved one who is disabled or has special needs may seem overwhelming, but by proceeding in an organized fashion, you can provide for the security and well-being of a loved one.In this seminar on Special Needs Planning, you will learn:How to balance your present and future needs with your loved one’s present and future needsSteps to create and implement personal care, financial, and legal plans for your loved onesSources of government benefitsThe role of special needs trusts, including their interaction with Supplemental Social Security Income (SSI) and Medicaid

Are you thinking about converting to a Roth IRA? Roth IRAs have become popular retirement savings vehicles because if certain conditions are satisfied, distributions from Roth IRAs are completely free from federal income taxes. Is a Roth conversion right for you? The answer is a complicated one, and depends on your particular situation, including whether you believe you’ll be in a higher tax bracket in the future.In this seminar, you will learn:The difference between Roth IRAs and traditional IRAsThe conditions that make a Roth IRA distributions free from federal income taxes, and contribution rules for Roth IRAsWays to convert a traditional IRA and/or employer retirement plan to a Roth IRAHow to calculate the conversion tax

When it comes to saving for retirement and planning for retirement income, women face a number of unique challenges. It’s important to recognize these challenges and plan accordingly.Attend the Retirement Savings Challenges for Women seminar, and you will learn:The importance of planning for retirementThe need to account for inflation, taxes, and the potential future cost of health careThe basics of Social Security retirement incomeWhat you can do now, and steps you can take as you get closer to retirement

Will you have enough money? Retirement income planning is the process of understanding how much income you’ll need during your retirement years to support the retirement lifestyle you want, and positioning your assets to provide that income. While there is no such thing as a “one size fits all” plan, there are steps you can take to maximize the possibility of a financially secure retirement.In this seminar on Retirement Income Planning, you will learn:How to plan for when your retirement will start, (including the impact of early retirement, delayed retirement, and working in retirement), how long it will last, and the retirement lifestyle you wantSteps to estimate the amount of money you will need in retirement to meet your goals, factoring in health-care costs, taxes, and inflationHow to supplement fixed income sources such as Social Security and an employer pension with your retirement savings, including the products and investment strategies you should consider, a sustainable withdrawal rate, and the best order to tap various accounts

Are your investments on track? The best investing strategy is a carefully planned and prepared approach to managing and accumulating money. A well-planned strategy can help you meet your short-term, mid-term, and long-term financial goals. Investment planning requires discipline and patience. But it doesn’t have to be difficult.In this seminar on Investment Planning, you will learn: Investment fundamentals, including the effects of inflation and compounding How to identify financial goals and time horizons How to measure your risk tolerance, and the relationship between risk and return The difference between cash equivalents, bonds, stocks and mutual funds, and the importance of asset allocation

Spend time talking finances with a Certified Financial Planner (CFP®). Have your employees submit questions ahead of time or just show up for an open round table discussion on financial planning issues important to you. This round table discussion is meant to have a maximum of 12 attendees and can include any other financial expert you choose. Insurance, Legal, Tax, Investment, etc…

Does your company implement a full and ongoing Financial Education Series to your employees? It is important to not underestimate the importance of offering comprehensive workplace financial education for the benefit of both the employees and employer. Workplace financial education remains the best arena for reaching the most people but is not living up to it’s potential. Also, if you provide a company sponsored retirement plan, you will want to qualify under your 404(c) protection by providing additional education opportunities to your participants.To Establish an ongoing Financial Education Series:Establish a frequency of education offerings (Semi-Monthly, Monthly, Quarterly)Select workshops that will fulfill a comprehensive learning experience including topics covering Financial Independence Planning, Investments, Insurance, Estate & Tax issuesEducation programming will not conflict with current Retirement Plan offerings and educationJust select this option to set up your own customized Employee Financial Education Series. We will contact you shortly to arrange a meeting.Sample 12 month offering schedule utilizing already established COPEC ProgrammingJanuary – Understanding & Organizing Your Vital DocumentsFebruary – Financial Planning Basics – 10 Critical Aspects to Your Financial WellnessMarch – Understanding Credit Reports and Credit ScoresApril – Preparing for Retirement – Retirement Planning 10 Years OutMay – Estate Planning 101 – BasicsJune – Investment BasicsJuly – Assisting Parents When They Need Your HelpAugust – College Planning or Housing Market & Home OwnershipSeptember – Social Security Income & Medicare PlanningOctober – Retirement Income Decisions – Retirement Planning 2 Years OutNovember – Estate Planning 102 – AdvancedDecember – Income Tax Preparation & Year End Strategies