Hold Your Own Against Cold & Flu

Created: Business to Individual

Do you know the difference between a Cold and the Flu? Do you know how to prevent or treat both? Stock up on your cold and flu prevention and treatment knowledge.

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Be Stroke-Wise

Created: Business to Individual

Identifies the common causes and effects of strokes. Discusses resources for diagnosis, treatment and rehabilitation.

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Wake Up to Better Sleep

Created: Business to Individual

Offers clues for the causes of sleeplessness,resources to manage sleep disorders and suggestions for a good night’s sleep!

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Take Charge! Wellness for Men & Women

Created: Business to Individual

Many major health threats can be prevented or treated if warning signs are caught early. Reviews risk factors and prevention strategies for heart disease, stroke and certain cancers.

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Humor: Jest for Health

Created: Business to Individual

Offers insights into the relationship of laughter and feeling better, appropriate vs. inappropriate humor and how to find your funny bone. A senior audience favorite!

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Herbal Remedies: Help or Hype?

Created: Business to Individual

Learn how to assess the safety and effectiveness of herbal products. Reviews risks, cost, questions to ask and where to get more information.

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Going Green: Where Health & Well Being Meet

Created: Business to Individual

Green’ living is more than just recycling. It means eating healthier, being active and getting involved in our community. Find out what small steps you can take to positively impact the earth and your health.

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Emergency Preparedness: More Than Just a Good Idea

Created: Business to Individual

Emergencies by definition are unforeseen events that require immediate action. This program provides information on basic supply kits, developing a communications plan, and general principles of preparedness.

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